The 7 Minute Workout Challenge

Introducing The 7 Minute Workout



According to Forbes Magazine, 98% of those who start a
fitness program… Fail. Are you among that group?

“Discover HOW and WHY the Health and Fitness Industry
is about to be turned upside down.


Joel Therien 7 Minute Workout

Yes... You Can Look Like This With The 7 Minute Workout!

Would You Like To
Look Like This?

Introducing Joel Therien…
Co-creator of

Joel was a world class weight lifter, ranking as high as #6 in world competition and… Joel worked out
7 Minutes a day, 3 days a week.

Yes, you read that right, this
amazing body is the result of the
7 Minute Workout!

Perhaps you aren’t interested in building that much muscle.
No problem. You can tailor this program to suit your personal preferences.

Joel’s partner, Chris Reid did not take the body building competition route. Chris went on to win the World Taekwon-Do Championship in 2004, and credited his training with 7 Minute workout as his secret weapon.



With The 7 Minute Workout We’ll Show You:

  • The reasons why dieting just does not work.
  • Why exercising for hours on end practically guarantees
    your failure.
  • Why Forbes Magazine says that the fitness industry has a 98% failure rate.
  • How this failing fitness industry keeps you coming back again and again…even though it has such a high failure rate.



That’s right…

Dieting is not the solution.
Hours & hours of exercise…not the solution.
Obesity is now an epidemic and they
want you to believe it is your fault.



A Message From Our 7 Minute Workout Creators

“Learn from our years of trial and error, from hours and hours of over training and diminished returns. Not to mention injuries due to over training. Once we discovered that training only 7 to 10 minutes a day three times per week was the ideal work load, only then were we able
to enjoy exercise to its fullest and reap the rewards of becoming world class athletes!”


Yes! Please Sign Me Up…
I Understand This Program Is
About To Be Made Available
To The General Public…

And I Want To Be One Of The
First To Know About It!


Your Name:
Your Email:

Your information is private and will
never be shared with anyone.

I respect your privacy and
hate Spam with a passion.

Discover how you can gain control
over your fitness.




Drew Narehood
I was skeptic as well. I was taught 90min workouts, or don’t bother. But the results I am getting are better than ever, and I actually look forward to getting to the next workout. Give it an honest try, and I am confident you well get results

Torbjorn Arntsen:
This program works like gangbusters! Having trained, taught and been involved with sports for all of my adult life (even part-owned a gym for a period), I can attest to the fact that 7 Minute Workout turns the whole notion of healthy, effective and worthwhile strength training on its head.

Having hated weight training like the plague, I now simply enjoy the short workouts and the quick results immensely. If you had told me previously that doing this sort of training could be fun, short and sweet, I would simply have told you to get a grip. I’m loving the energy it brings – and the community and support..? Wow! Torbjorn Arntsen, Norway

George Hutchings:
Excited to report that by following this program I am slowly but surely getting control of weight issues that have plagued me for the last 13 years. My energy is through the roof, every workout my strength is increasing and in the last 2 weeks I have lost 4 inches alone around the midsection!

Kent R Gwilliam
Today’s webinar had to be the most sensible approach to exercise I have ever heard.


The 7 Minute Workout Challenge

The 7 Minute Workout is truly a unique fitness program, combining Joel and Chris’ knowledge of nutrition and fitness into one program designed to help you get into the best shape of your life, training 7 minutes a day, 3 days a week. We challenge you to experience the 7 Minute Workout Program for 30 days and see for yourself how the 7 Minute Workout can change your life.

7 Minute Workout 30 Day GuaranteeJoel and Chris offer a 30 day guarantee with their 7 Minute Workout. If for any reason you aren’t satisfied with 7 Minute Workout, your money will be gladly refunded. The purpose of 7 Minute Workout is not to profit off of those who don’t benefit from the program; the purpose of 7 Minute Workout is to change the lives of people who have not experienced the results they have desired from their workout programs over years of hard training.

Experience the 7 Minute Workout for yourself, and you’ll see why so many are achieving such amazing results! 7 Minute Workout will change the way you look at fitness forever!

7 Minute Workout will leave you saying
Take the 7 Minute Workout 30 day challenge today!


7 Minute Workout
7 Minute Workout


Can you handle 7 Minutes?
Take the 30 day, 7 Minute Workout Challenge now!


7 Minute Workout

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